Shifting PAIN into POWER

How To Overcome Addiction | 4 Ways to Change Your Life

Do you feel like you have an addictive personality? Like your constantly struggling to make the right choices? First of all, you're not alone, in fact, I have personally struggled in this department for DECADES! I’m going to give you the 4 things to MASTER, so that you can start overcoming your addiction, on your… Continue reading How To Overcome Addiction | 4 Ways to Change Your Life

Shifting PAIN into POWER

STOP Self Sabotaging Behaviors |3 Life CHANGING PERSPECTIVES

Are you sick and tired of sabotaging yourself?! First of all you are NOT alone, I used to be the queen of self sabotage. Here are 3 PERSPECTIVE shifts that changed the game. Photo Credit: Android Jones Perspective shift #1 : “I AM NOT A VICTIM”  This realization changed everything for me, which is why its… Continue reading STOP Self Sabotaging Behaviors |3 Life CHANGING PERSPECTIVES

Shifting PAIN into POWER

Anxiety Coping Mechanisms | What Dr.s Won’t Prescribe You

Are you so over feeling like your anxiety is NEVER going to go away? What if I told you Anxiety is not what you think it is and that there is solution? Photo Credit: @tamaniluis So, I'm going to be straight up with you right out of the gate… What DR.’s won’t prescribe you?…is the… Continue reading Anxiety Coping Mechanisms | What Dr.s Won’t Prescribe You