Are you over, feeling completely drained and ready to get your MAGIC back, FAST?!
What if I gave you my favorite Energy Hacks?
These Hack will allow you to get your magical-self back on track…today!
Just a couple of spoonfuls of plain sea salt dissolved in a warm bath great for clearing and recharging the energy field.
Preferably, soak for at least 30 minutes by candlelight. I personally would say a quick intentional blessing over the water before you get in. I would also bring some drinking water to have on hand as well, definitely bless that too! Direct your palms toward the water and say, “Divine Presence, thank you for filling this water with vibrations of healing, purification, and love.”
Don’t forget to cleanse and soak your “Physic chakra” below the base your head.
(Do you have a “water blessing” that you currently use that you would like to share with us?! Go ahead and leave it down in the comments)
I always love to know what you guy think, so never hesitate to give me your feedback!
Your heart chakra is a vital power center for you. As an Empath its is even more vital. Consuming foods and juices densely packed with chlorophyll like green veggies and green veggie juice actually brings this vibration into our field and recharges the heart with precisely the energy it needs.
Nothing bogs an Empath down like clutter and material overwhelm. If you declutter your home environment and work spaces you will feel immediately lighter and more energized.
There are Essential oils that are specifically intended for energy!! If its citrus, spicy, minty, coniferous or herbal it should do the job! Tangerine is probably my favorite!!
Move your body.
“The more blood flow the better”
Move your body frequently throughout the day. I have always preferred a physical job, I love the adrenaline and the cognitive function moving constantly provides and I rarely ever get tired. I did take a desk job once and I was literally doing squats and lunges every 5 minutes to just to stay awake.
quick tip: If you sit all day, make sure you are aware of you posture,
just a small adjustment can make a significant difference in your energy.
Nothing helps you release emotions and the things that are weighing you down like expressing them. The method you use is entirely up to you; writing, painting, drawing, dance, music and good ole fashion conversation. Personally I would actually combine two or more methods, you really what to let that “thing” go!! My favorite are journaling and conversation. I will journal and then call a friend, talk about what I just processed and “get it off my chest”
Crystals to balance your Chakras.
Depending on how sensitive to energy you are, you may have noticed that crystals are like little energy batteries.
Carrying, wearing, or sleeping near a crystal can help restore and recalibrate your energy field.
Especially when you choose a crystal that feels particularly healing and balancing to you. I keep amethyst and rose quarts next to my bed! Remember Balancing your chakra is also like balancing your hormones, nothing but great things comes from that!! just ask my husband!
While every single human will benefit immensely from spending time outdoors in a natural setting, it’s a particular necessity for empaths. Absolutely nothing works precisely like nature to instantly balance and recharge us.
A lack sunlight will absolutely effect your energy levels, so get plenty of sunshine, a minimum of 20 minutes!!
We absolutely MUST have regular doses of alone time. We have to take time to decompress, reflect and reenergize. Being alone gives you the opportunity to develop
self awareness and understand what your energy alone truly feels like.
We all know that flowers do great things for the spirit, I recommend you be intentional with this one. Specifically choose flowers that you feel drawn to, that light you up. They will give you an instant burst of energetic refreshing. Flowers actually work on an emotional level to repair and reboot.
(What Flowers call to You?!)
Regulate Your Sleep Cycle.
We all know that sleep is imperative to a healthy, happy and energized body. but did you know that the times you sleep are even more important?! Our bodies go through a detoxification and healing process while we sleep, known as the sleep cycle. If you wake up in the middle of this cycle than You will find your self not in alignment with your best energized self. The important thing is to not be abruptly woken in the middle or before a cycle is complete.
Okay Gangsters, So now you know my favorite energy hacks…
that will help you get your MAGIC BACK FAST!!
Once your feeling good and energized, you will want to continue to hon in more
on your spiritual gift which is why I created “Raising Your Vibration 101” .
This will help you take raising your vibrations to the next level.
WATCH MY YOUTUBE VIDEO ON THIS TOPIC, HERE: https://youtu.be/d_oSnxup0aM